Looking For A Personal Trainer in Cardiff?

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Whether Online or in Person, 

I'm Here To Help You Make Changes

To Your Health & Fitness

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Welcome and congratulations on making the first step to improving your health & fitness.

This is how most of my clients feel before they start personal training with me;

You’re busy, you’ve got a number of commitments in life, but you can’t help noticing your health & fitness is on a downward curve.

Your clothes are feeling tighter, your joints are aching more and you dread to think how you’d feel if you went for a run.

Can you relate to this?
Well, I’m sorry to say, all that is likely to get worse…unless you start doing something different

Make This A Lifestyle Change Not A Temporary Fix

When you have Personal training you are have a scheduled session each week where I help improve your health & fitness goals. 

I help alter your lifestyle without compromising your other commitments in your life.

I know you’re busy, so I also provide you with a quick routines you can do at home to complement your training.

I help you with your nutrition without having to completely overhaul your life. Too often people are told to follow meal plans without changing the habits around how you choose food. I help you change those habits.

What People Say

NHS Manager

" I've been training with Aaron for some 6 months with a goal of improving my running speed. The sessions are fun and varied and I have improved my strength and speed considerably. I have been amazed by the results thus far. Aaron is a safe pair of hands and is patient and mindful of your health and safety at all times"

Jermaine S

" Aaron is a fantastic personal trainer and coach. I was referred to him to help me rehabilitate a shoulder imbalance and adductor injury. Aaron designed a great program I could work on with him in the gym and on my own at home and it allowed me to return to playing sport competitively and keep active"

4 Reasons To Have Me
As Your Personal Trainer

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Over 8 years experience

Working with client of all experience levels from 18-80 years old. Whether you have a bad back & little exercise experience or want to run a 10K I can help.

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Full Help & Support Outside The Session

We achieve your goal together. You will get every help you need outside the session to complement the training you do in the session. This means nutritional guidance, exercise routines to do at home and unlimited support via text and email.

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YOU set
the pace

I do not scream at you to push out a rep while you crawl into a ball of sweat. I train you at a pace you are comfortable with. I create a enjoyable, non-judgemental environment for you to succeed.

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Non-Commercial Gym Environment

The Studio you will train from is ONLY for personal training, meaning no gym members. The only people training will be other having personal training.

What You Can Expect From Personal Training

Training before or this is your first time, I want to provide the best experience for you possible. This starts with a FREE first session to give you the opportunity to see whether working with me is what you are looking for.

Ongoing, we will have sessions each week gradually progressing at a pace you are comfortable with. We will discuss what you want to work towards and I will monitor your progress as we train.

For real change to occur you must make behavioural & mindset changes outside the session. I will give you everything you need to make this as smooth as possible;

  • I will give you online access to a personalised 6 week block exercise plan you can do at home. All workouts on the plan last less than 20 minutes so they fit with your busy lifestyle.
  • I will help you make small food changes so you can get leaner & healthier without having to overhaul your life.
  • I will provide unlimited support via Whatsapp and email when you need it
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money back



100% Money Back Guarantee

Purchase With Confidence...It's Risk Free!

When you start training, You’ll be working to get your body strong, fit and lean. But, that doesn’t mean you’re locked into anything.

If after the first month of training you don’t feel the personal training is right for you and your goals, I will give you a full refund. 

I believe everyone is capable of being stronger & fitter than they think. With a free session and a money back guarantee if you want to stop after the first month, starting today is a no brainer.

Interested? Arrange Your Free Session or Online strategy Session.

About Your Personal Trainer Aaron Morton

Aaron Morton Head Shot Circle
  • Sport Science Degree
  • Nutritionist
  • Hypnotherapy & NLP Master Practitioner
  • Personal trainer for over 8 years

I am experienced and well equipped to help you reach a new level in Brain & Body efficiency.

From Students to pensioners, Marathon runners to Law Partners I have worked with a wide range of individuals to regain control of their Brain & Body.

If one of these areas resonate with what you are experiencing right now, It is time to act. Find out what package is best for you and start making changes today