Step 1 of improving your health is knowing where you're at.
Complete the quiz to discover what you need to work on most to get leaner, stronger with more energy.
Takes less than 90 seconds
You score low on the health quiz which touches on key factors in life that affect your health; Level of physical activity, nutritional factors, stress levels, sleep quality and mental health.
You may have noticed some indicators of poor health already (weight gain, joint pain, regular illness etc) and the best time to start improving health is NOW!
Check your inbox where I will show you how to get started.
You haven’t scored the lowest level on the health quiz but there is some room for improvement.
The questions pointed towards key factors in life that affect your health; Level of physical activity, nutritional factors, stress levels, sleep quality and mental health.
Notice the areas where it would be easiest to start improving and take the first step TODAY!
Check your inbox to see how you can get started.
You scored high on the health quiz, well done! The questions pointed towards key factors in life that affect your health; Level of physical activity, nutritional factors, stress levels, sleep quality and mental health.
It is clear you are already taking measures to maintain a good level of health but remember, health is an ongoing journey and by looking in your own life you may see certain areas you could tweak in order to continue on a good level of health!
Check your inbox to see how you can get started on making tweaks to your health in order to improve healthspan further and have it benefit your work performance.
You scored full marks on the health quiz, well done!
The questions pointed towards key factors in life that affect your health; Level of physical activity, nutritional factors, stress levels, sleep quality and mental health.
It is clear you are already taking measures to maintain a good level of health but remember, health is an ongoing journey and by looking in your own life you may see certain areas you could tweak in order to continue on a good level of health!