Danescourt

New Fitness Class In

Danescourt

 

First Session Free!

Want to get fit?

Want to add to your weight loss activities?

Want to have fun while getting strong?

Want to finish a fitness session feeling you’ve had an amazing workout?

Want to run, lift, jump, crawl with the occasional squat thrown in?

If you are nodding your head up & down frantically then the new Danescourt fitness class is for you!

danescourt-fitness

Location:

St John’s Church Hall, Rachel Close

Danescourt, CF5 2SH

Times:

Thursdays 18.30

Note: If you can’t make this time but are still interested please still express your interest in the classes below as I will be adding more class times soon.

All Levels welcomes – Exercises can be adapted to your experience & abilities

Price:

£22 a month

£6 Walk-ins

To register your interest in the classes, please complete your details below:

About Your Class Instructor:

Aaron Morton Cardiff

Aaron Morton is the owner of Aaron Morton Training. For the last 7 years he has helped busy professionals get fit and upgrade their health. Through his experience both personal training and through therapy and coaching, Aaron helps provide physical, psychological & nutritional solutions to the challenges people face to being as healthy as they could be.

Aaron’s belief that you have to treat the body as a system means the training you receive draws elements from the latest findings in health & neuroscience findings as well as the latest fitness research.

 

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