Want to get fit?
Want to add to your weight loss activities?
Want to have fun while getting strong?
Want to finish a fitness session feeling you’ve had an amazing workout?
Want to run, lift, jump, crawl with the occasional squat thrown in?
If you are nodding your head up & down frantically then the new Danescourt fitness class is for you!
St John’s Church Hall, Rachel Close
Danescourt, CF5 2SH
Note: If you can’t make this time but are still interested please still express your interest in the classes below as I will be adding more class times soon.
All Levels welcomes – Exercises can be adapted to your experience & abilities
£22 a month
About Your Class Instructor:
Aaron Morton is the owner of Aaron Morton Training. For the last 7 years he has helped busy professionals get fit and upgrade their health. Through his experience both personal training and through therapy and coaching, Aaron helps provide physical, psychological & nutritional solutions to the challenges people face to being as healthy as they could be.
Aaron’s belief that you have to treat the body as a system means the training you receive draws elements from the latest findings in health & neuroscience findings as well as the latest fitness research.