Would you like to approach your weight knowing:
The truth is, most people who struggle with their weight rarely get to this point and the simple reason is:
You know you are living this mindset if:
All this creates a frustrating loop that ensures you stay struggling with your weight year upon year.
I’m here to tell you there is a different approach.
I’ve worked as a personal trainer and coach for over 7 years and the number one predictor of success with being slim and healthy is NOT what 90 day meal plan you are on, NOT how much more exercise you are doing, NOT what foods you cut out;
Interested? Want more information? Put in your details here:
The Slim by health programme is designed to provide a tailor made framework that works for YOU. It incorporates the latest in psychology, nutritional and neuroscience research to;
If you want to continue to yo-yo diet, criticise yourself constantly and complain to anyone who will listen that you have no willpower, then this isn’t the programme for you.
If you want to be slim AND healthy, putting an end to the cycle of yo-yo dieting and emotional eating that has frustrated you in the past then this is the programme you need.
Fill out your details below and I will provide you with details about the coaching and how to get started.