Psychology

I’m not being authentic…and neither are you.

Flickr: Donnie Ambroziak There are many things I don’t subscribe to in personal development. ...

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Confidence

How To Stop Negative Thoughts Ruining Your Ideas.

A reframe can be one of the most useful aspect of mental jiu jitsu ...

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Confidence

How to Create Successful Habits

6 days a week my alarm goes off at 5am. It has done for ...

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Confidence

Daily Affirmations Don’t Work! What to use instead..

I have always been uneasy about the notion of affirmations. A recital of a ...

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Confidence

The Dark Side Of Confidence

It started in the 80’s, went wild in the 90’s and got juiced up ...

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Confidence

When Life Throws You Lemons: The Art of Resilience

What ever you want to create comes at a price. It is not a ...

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