Confidence involves change. It might be a thought, a behaviour and/or a different way of ...

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Want to know when the most crucial time is following a set back, failure ...

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In my journey exploring confidence and working with people to increase confidence, I have ...

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In the old superhero cartoons there would always be a scene where the superhero ...

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Can you remember your first driving lesson? If yours was like mine, it was ...

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Anyone that has done weight training and experienced heavy squats knows that, when you ...

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