Welcome To The AMT Health Quiz

Complete the quiz to find out what your health score is.

The quiz takes less than 2 minutes to complete but each question is based on known factors that influence your health. Be sure to answer honestly and you will get a summary of your results at the end.

Step 1 of 2

Do you smoke (regularly over the last 3 years)?*
How often do you watch TV in a week (including on laptop, mobile & computer)*
Is you job predominantly desk bound?*
Have you experienced regular joint pain over the last 3 years?*
Do you exercise (gym/classes/sports/long walks) more than 5 hours a week?*
Would you say you are less fit now than you were 3 years ago?*
How often do you eat a variety of different plants & vegetables of different colours?*
Do you lead a stressful life?*
Would you consider yourself to be overweight?*
Would you say you have poor quality sleep (either less than 6 hours a night, trouble getting to sleep, continually waking up)*
Do you worry a lot and consider anxiety to be a feature in your life?*

Fit Post 40 Quiz

Welcome To The AMT Health Quiz

Step 1 of 2

What is your Everyday Health Score?