Fat Loss Freedom

How To Get Lean, Strong & End Emotional Eating For Good Over 6 Weeks

Hi, I’m Aaron and for the last 7 years I have helped busy people get control of their weight. Over that time I have heard all the frustrations that come with being overweight and wanting to be slimmer;

  • “I know what I need to do but I don’t seem to do it”
  • “I try to be good but then find myself eating rubbish”
  • “I just can’t seem to find the motivation”
  • “I don’t have any willpower”

Can you relate to these statements?

I am constantly working with clients who desperately want to lose weight but continually find themselves back on the yo-yo diet cycle. You know what that is right?

yo yo diet cycle

People can be on the diet cycle their whole life. In fact, according to a YouGov study they found 1 in 5 woman have been on at least 5 diets and regained while many have been on at least 20 diets.

Here’s the Kicker; All Diets Work!

Its true, all diets do what they say they are going to do; aid weight loss. But here’s the thing, the results tend to be short term and over time the weight comes back again.

This means adopting a different approach.

Introducing Fat Loss Freedom

AMT training fitness class

Fat Loss Freedom is a 6 week group programme designed to give you everything you need to lose weight efficiently.

However, the most important aspect of the programme that makes it different from others is it gives you the tools and insights needed to keep the lost weight off long term.

2 of the most common frustrations I hear from people trying to lose weight is;

  1. “I know what to do I just don’t seem to do it”
  2. “I’m so confused and need support”

Fat Loss Freedom eases those 2 frustrations and more. When you sign up to the programme you get:

Fat Loss Freedom

What Makes Fat Loss Freedom Different?

You may be thinking “I’ve done diets in the past, what makes this one any different”?

You’d be correct in asking that. It is true you will get a meal plan and it is true you will get a 6 week exercise plan as well as attending a live bootcamp class as well. However, what makes this different is 2 things:

  1. Intent – I intend by the end of the 6 weeks for you not to go on a ‘weight loss’ plan ever again. Why, because you will get all you need to get off the cycle of weight gain-weight loss that constantly steers you into weight loss mode.
  2. Psychology – I place a large emphasis in the private Facebook group on the psychology of staying lean and the environmental triggers that keep you emotional eating.

This combo makes Fat Loss Freedom different.

This programme is for you if:

  • You have a history of being frustrated about your weight.
  • You want to be leaner, feel stronger and be fitter.
  • You want to eliminate the confusion around exactly how to lose weight AND keep it off.
  • You want more focus and motivation around what you need to do to lose weight.

This programme is NOT for you if:

  • You are after instant results.
  • You like being a yo-yo dieter.
  • You are not prepared to change your psychology.

Special introduction offer

I have been a personal trainer for 7 years. I have taken all the lessons I learnt from training clients, all my research into the psychology of obesity & eating and compiled it all into the design of this programme. As a result you have the opportunity to take advantage of an offer than is unlikely to be repeated.

For 10 people you will get:

  • 6 weeks meal plan
  • 6 week exercise programme
  • Access to a live weekly bootcamp in Llandaff
  • Access to a private Facebook group
  • Access to ‘Fundamentals of Fat Loss’ Video Series (Value £49)
  • Unlimited Email access to me for the whole 6 weeks

I will soon be offering this for £120, but if you claim your space now you get it for £60.

Im Interested, What Happens Next?

If you have read the above and you want to lose weight and learn how to keep it off over the next 6 weeks, complete the short form below. If you are still deciding and want to ask a few questions first before you decide, fill in the form below and I will send you an email personally introducing myself.

Once you have declared “I’m in” you will complete a more detailed questionnaire highlighting your past experiences of losing weight and what you hope to get out of the Fat Loss Freedom Programme. Your answers will influence the content I provide you in the Private Facebook Group so you get exactly what you want.

To get to where you want, we have to know where you are at. This is where we meet and I take various measurements in order to successfully track your progress.

Fat Loss Freedom Begins!

Do you want to be in the Fat Loss Freedom Group for £60 (normally £120) and get:

  • 6 weeks meal plan
  • 6 week exercise programme
  • Access to a live weekly bootcamp in Llandaff
  • Access to a private Facebook group
  • Access to ‘Fundamentals of Fat Loss’ Video Series (Value £49)
  • Unlimited Email access to me for the whole 6 weeks

Complete the form below..

Aaron Morton – Your Fat Loss Freedom Trainer

 

Aaron Morton  has spent the last 7 years helping people get lean, strong and overcoming emotional eating. With a degree in Sport Science, 7 years working with clients as a personal trainer and qualified as a hypnotherapist, Aaron provides a comprehensive approach to getting results.

Aaron uses the latest findings in psychology, nutrition and strength & conditioning to provide clients with tools and strategies to get the best results they can get while building habits to create ongoing progress in their life.

I’ve lost that stone of fat, put on a decent slab of muscle, my flexibility is greatly improved and I’m motivated to do more exercise and activities than I’ve done in a decade.” – David W

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