The modern workplace creates a breeding ground for injury, pain and making your body week.
The solution tends to be either brushing off the dust on your running shoes or ripping out a workout plan from a health magazine.
Whilst it is commendable of you to want to get active, the problem with these approaches is they are more likely to cause injury!
then it is vital you train your body in a way specific way.
My name is Aaron Morton and I help busy professionals make their body’s strong, flexible and fit.
For the last 7 years I have worked with Lawyers, Managing directors, Retirees and everyone in between to counter the damaging health effects of a desk bound workplace. From poor posture to persistent back pain, I have helped individuals:
So, let me ask you a question;
Do you feel your stiff muscles getting achingly stiffer whenever you stand up and move?
Have you had to stop or reduce doing what you enjoy (like running, golf etc) because of joint pain?
Do you want to get fit but step into a gym and get so overwhelmed you end up doing bicep curls and 30 boring minutes on the cross trainer?
With each passing year, have you noticed your fitness deteriorating along with your posture?
If you are nodding ‘yes’ to each of these questions and you have decided NOW is finally the time to do something about it, this programme is for you.
If you want to make changes in your physical health, this is how the process works:
The time to take action is now, fill in the form below and lets get started….