Category Archives for "Peak Performance"

brian fog

What Causes Brain Fog?

By Aaron Morton

Introduction In this article I am going to talk about Brain fog. When I’m training my clients in Cardiff, brain fog is not explicitly mentioned all the time but the symptoms are certainly present when busy professionals are hard at it in their careers. I’ll always remember one case a couple of years ago. A […]

Continue reading
Aaron morton reverse diabetes

How to control (or even reverse) type 2 diabetes

By Aaron Morton

Type 2 diabetes is steamrolling its way through the western world. A crowbar into the coherent running of your body, diabetes can continually run riot if left untreated. Fortunately, unlike Type 1 (which is genetic), you can successfully reverse Type 2 diabetes with the correct intervention. Type 2 Diabetes running riot The rate of people […]

Continue reading
>